Quit Your Way Scotland

Quit Your Way Scotland continues to provide advice and support to anyone in Scotland trying to stop smoking.


Quit Your Way Scotland is Scotland's national stop smoking helpline. Over the years they've helped thousands of people and they can help you too.

You can contact Quit Your Way Scotland for free by:

• phoning a Quit Your Way Scotland advisor for free on 0800 84 84 84
• chatting online with a Quit Your Way Scotland advisor

Willpower alone is often not enough. And why make it any harder than it needs to be? Quit Your Way Scotland advisers can guide you through what's helped other smokers, and help you work out what's most likely to work for you.

Services Offered

Telephone Support